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Lesson 5 of 6 · What feeds it, and what to stop adding

Four. All or nothing after one missed day

You keep the wird for nine days, you miss the tenth, and you drop it entirely rather than reduce it.

That move is so common it is almost the definition of how a practice dies. Not by being too hard. By one gap being read as proof that the whole thing was never real.

A gap is a gap. The next day is available.

What feeds it, and what to stop adding · Inshirah