Lesson 3 of 6 · Tahajjud is not owed from a night you do not have

The one sentence

About a thought, not a behaviour.

The move

Protecting the sleep you have

5 minutes or less

Decide what your minimum sleep is on a working night, in hours.
Set the alarm for the fixed morning time and leave it alone.
Do not set a second alarm in the night while your sleep is broken.
When the nights are steady again, add back whatever you want to add back.

If it does not work

If leaving it out feels like a loss, that is worth taking to somebody who knows both the fiqh and the state you are in. This course does not tell you what is owed and it will not pretend to.

Write the one sentence

A specific plan works better than a good intention. Fill both halves in your own words.

When

I will

Put it in your calendar

Pick a day and a time and you will get a calendar file to open. Nothing is sent anywhere.

Kept in this browser only.