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Every practice in the library, in one list. Narrow it by how long you have, who it is written for, and where you are right now.
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When someone tells you they have been hurting themselves, keep your face steady and stay curious. Alarm closes the conversation, and you need it open.
A visible flinch teaches the person that this is not something you can hear, and the next disclosure goes elsewhere or nowhere. It can also make the…
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