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Areas Practices Guides Inshirah Academy A to Z

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Inshirah is written and reviewed by registered health care professionals working alongside people trained in the sacred sciences.

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Areas Practices Guides Inshirah Academy A to Z

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Practices · Inshirah

Practices

Every practice in the library, in one list. Narrow it by how long you have, who it is written for, and where you are right now.

Narrowed down

Screens and attention ✕ remove filter Getting ready for something ✕ remove filter Both of us together ✕ remove filter Clear all

Who it is written for

Someone I care about1 Me1 A practitioner1

Where you are right now · Getting ready for something

Coping, mostly3 Getting ready for something1 Struggling right now1

On your own, or with someone · Both of us together

Both of us together1 Involves someone else1

Theme · Screens and attention

Medication and how it works Practising under provocation Getting assessed and diagnosed Reading, numbers and learning differences Facing it a step at a time Feelings and focus Touch and bodywork Choosing your response Your sense of time Shame Systems for daily life Screens and attention

What matches

1 practice

Narrow these down

Ask two questions and then sit with the difference. How much time on this would you like? And how much do you think is actually good for you?

Almost nobody gives the same answer twice, and the gap between the numbers is more persuasive than anything you could have told them, because they…

Twenty minutesScreens and attentionADHD skillsQur’an 18:46One line of research

Looking for a whole subject rather than a single practice? Start from the nine areas.