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Every practice in the library, in one list. Narrow it by how long you have, who it is written for, and where you are right now.
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If a child is climbing the walls, green space helps most, a walk down a busy street helps a bit, and staying in the room helps least. Any of the three beats none.
The research on this puts them in that order rather than saying only a forest will do. A park, a scruffy playing field, the bit of grass behind the…
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