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Every practice in the library, in one list. Narrow it by how long you have, who it is written for, and where you are right now.
Narrow these down
Tai chi, qigong, karate, whatever is running near you at a time you can make. Choose on availability, cost and what you actually like, because those decide whether you keep going.
The ingredients are much the same across these: steady movement, a structure somebody else designed, and a session that happens whether or not you…
Looking for a whole subject rather than a single practice? Start from the nine areas.