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Every practice in the library, in one list. Narrow it by how long you have, who it is written for, and where you are right now.
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Most of us rehearse the crushing line we wish we had said. Try spending that same time writing what you would actually like to say next time, and keep it short enough to remember.
Take one real episode from the past week and write two things: what happened, and one sentence you would rather have used. Something like I am…
Looking for a whole subject rather than a single practice? Start from the nine areas.