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Every practice in the library, in one list. Narrow it by how long you have, who it is written for, and where you are right now.
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If the language of a recovery group puts you off, that is a reason to look for a different group, not a reason to decide that help is not for you.
Programmes vary a lot in how they talk. Some lean on surrender to a higher power, others are built around self-management and practical tools, and…
Looking for a whole subject rather than a single practice? Start from the nine areas.