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Every practice in the library, in one list. Narrow it by how long you have, who it is written for, and where you are right now.
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Short sessions spread over days beat one long night. The settling of what you learned happens after you stop, and a short night undoes a good deal of the day's work.
A perfectionist will not cut their hours to be kinder to themselves, but they will cut them to get a better mark. So argue it on those terms.…
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