Appearance
Loading practices
Every practice in the library, in one list. Narrow it by how long you have, who it is written for, and where you are right now.
Narrow these down
Choose one good thing the person did and carry it forward in your own life this week.
A habit of theirs kept alive, a kindness they showed passed on, keeps their good present in the world.
Looking for a whole subject rather than a single practice? Start from the nine areas.