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Every practice in the library, in one list. Narrow it by how long you have, who it is written for, and where you are right now.
Grief is tiring. Let yourself rest and return to small routines; this is not giving up on them.
Stepping back to eat, sleep, and do ordinary things is part of grieving, not a betrayal of it.
Choose one good thing the person did and carry it forward in your own life this week.
A habit of theirs kept alive, a kindness they showed passed on, keeps their good present in the world.
There is more about grief and loss than the practices: the grief and loss area has the themes and the courses too.