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Every practice in the library, in one list. Narrow it by how long you have, who it is written for, and where you are right now.
If stopping has been harder for you than it seems to be for other people, that is worth taking seriously rather than reading as a flaw in your character.
Some people are working against more than a habit. The thing they are giving up was quietly doing a job for them, holding attention steady or keeping…
Four things carry most of the difference within the class: how much it sedates, how much it activates, what it does to weight, and what it does to sex.
Before anything is chosen, write down which of the four you cannot live with. Almost nobody is neutral about all four, and the one you will not…
Match the tablet to the person rather than to the diagnosis. For someone flattened and slowed who has said clearly that they will not accept sexual side effects, paroxetine is close to the worst choice available.
It is the most sedating in the class, the least activating, and carries a high risk of exactly the effect they ruled out, with weight gain and the…
If you are the therapist, hand the prescriber the profile and leave them the pick. What you hold that they do not is what this person is like across a week, and what they will absolutely not tolerate.
So write those two things down and send them: the presentation, in plain description rather than jargon, and the non-negotiables. Not a drug name.…
There is more about low mood and hard feelings than the practices: the low mood and hard feelings area has the themes and the courses too.