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Every practice in the library, in one list. Narrow it by how long you have, who it is written for, and where you are right now.
If everything came apart the moment school ended, it may be that the structure was never yours. It belonged to the timetable, and the timetable stopped.
School decides when you get up, what happens next and when the work is due, so nobody ever finds out whether the person can build a week from…
A young person hears the fear in a house even when nobody says anything. If the adults are frightened about their future, they usually take that fear as a verdict on themselves.
If you are the worried parent, you do not have to perform calm. It works better to say the true version out loud: I am anxious about this, the…
If a course has no fixed time, give it one. Write down which day and which hour you will watch it, put that in the calendar as though somebody else set it, and tell one person.
Five minutes every Sunday: when am I watching this, and when am I doing the work that comes after it. Then one short message midweek to whoever is…
Writing the list is the easy half. If twelve things are down on paper and you still cannot move, the missing skill is choosing, not capturing.
Decide with a question rather than by feel: what actually happens if this is not done by Friday. Anything with a real consequence goes to the top,…
Looking for a whole subject rather than a single practice? Start from the nine areas.