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Every practice in the library, in one list. Narrow it by how long you have, who it is written for, and where you are right now.
A tick beside 'does your mind race' means less than it looks like. Someone whose mind has raced since they were nine has nothing to compare it against, so ask what changed and when before you let the score speak.
Take the endorsed items one at a time and put a period of time around each one. When did this start? Was there ever a stretch when it was not there?…
Both people will tell you they were up for three nights. The useful question is what they did with those hours: driven and busy points one way, wired and wrecked points another.
In mania the need for sleep falls away and the activity has a purpose behind it, however unrealistic that purpose looks from outside. In ADHD the…
Disruptive mood dysregulation disorder was built partly to keep the bipolar label off children whose future nobody can yet see. Worth remembering when that word lands on a family's paperwork: it describes now, and it does not settle later.
Use it the way it was meant to be used. Review it as the child grows instead of filing it as a fixed fact about their brain, and think about how you…
Ask twice. First, who in the family has an actual diagnosis. Then, who do you look back on now and wonder about. The second question nearly always brings more than the first.
Plenty of families never went near a clinic. Help was not trusted, or the answer at home was to stop complaining and get on with it, so the…
Looking for a whole subject rather than a single practice? Start from the nine areas.