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Every practice in the library, in one list. Narrow it by how long you have, who it is written for, and where you are right now.
Being cornered is a trigger all by itself. If you want somebody to come down, hand back a little freedom: a clear way out of the room, a choice about where to sit, some say in when this gets talked about.
Watch how fast things escalate the moment a person cannot move, cannot leave, cannot decide anything. It is not stubbornness, it is an old alarm…
When someone comes at you angry, listen for the fear in it. It changes what you say next, and it changes what their anger does to you.
A raised voice usually produces apprehension, and apprehension makes people stiffen or back away. Hearing frightened rather than hostile leaves you…
The target is getting through the door, not feeling calm about it. Calm tends to arrive afterwards, and mostly for people who went.
It is tempting to wait for a good week, a settled mood, a morning that feels different. Waiting hands the decision to the anxiety, and the anxiety…
Parents keeping a pattern going are almost never doing it knowingly. Say so out loud, before you explain any of the rest.
A parent who hears that their comfort has been part of the problem will either argue or quietly stop coming, and both of those cost the child far…
Looking for a whole subject rather than a single practice? Start from the nine areas.
When a young person will not go in, social fear is the most common thing underneath. Start there, before anyone reaches for words like lazy or defiant.
Ask about the parts of the day with other people in them: the corridor between lessons, the dining hall, being called on, changing for sport, walking…