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Every practice in the library, in one list. Narrow it by how long you have, who it is written for, and where you are right now.
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If you are helping someone get moving, start with the thing they mind about, even when you can see something else that needs it more. A goal a person picked for themselves is the only kind they will chase when you are not in the room.
Keep that first target small and specific enough to finish: one drawer, one email, the bag by the door on Tuesday. The thing you can see needs…
Looking for a whole subject rather than a single practice? Start from the nine areas.