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Every practice in the library, in one list. Narrow it by how long you have, who it is written for, and where you are right now.
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When you cannot skip it, shorten it. Come for the meal and skip the drinks afterwards. Two hours of you at your best is worth more to everyone than five hours ending badly.
Decide the leaving time before you arrive and say it out loud on the way in, so that it is a plan rather than a walkout. Booking something afterwards…
Looking for a whole subject rather than a single practice? Start from the nine areas.