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Carrying a lossStep 9 of 9

Lesson 4 of 6 · Living alongside it

The one sentence

One ordinary thing, small, and with an end on it. Not a project and not a test.

The move

Keeping the bond, in one small way

10 minutes or less

  1. Pick one ordinary thing that was theirs. A phrase, a dish, a route, a duaa.
  2. Do it once this week deliberately, and let it be about them.
  3. Do not decide in advance whether it will feel good.
  4. The bond continues. The point is not to close it, it is to find where it lives now.

If it does not work

If it hurts more than it helps, that is a real answer for this week and not forever. Wait a month and try a different thing.

Write the one sentence

A specific plan works better than a good intention. Fill both halves in your own words.

When
I will
Put it in your calendar

Pick a day and a time and you will get a calendar file to open. Nothing is sent anywhere.

Kept in this browser only.