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Every practice in the library, in one list. Narrow it by how long you have, who it is written for, and where you are right now.
CBT has more research behind it than most other therapies, and part of that is because it is easy to count. Its steps and its outcomes can be scored, so it gets studied more often.
That is worth saying because a thin research base is not the same as a therapy that fails. Approaches that work through relationship, imagery or the…
Two things happening together is not one causing the other. Learn that once and you have a reply to most of the claims you will meet.
Children with ADHD may use more screens, and screens may not be the reason. The same shape turns up with sugar, with additives, with organic food and…
Long acting does not automatically suit everybody. Some people genuinely do better on shorter doses, and it is worth saying so rather than assuming the newer option must be right.
There is a folk belief that a person's own chemistry takes over in the afternoon once the medicine wears off, and the research does not support it.…
What a person expects from a treatment genuinely changes what they get from it. That is not a trick to be exploited, and it is not nothing either.
In some trials the dummy treatment helps around half the people who receive it, and there is work showing benefit even when people were told outright…
There is more about focus, starting, and adhd than the practices: the focus, starting, and adhd area has the themes and the courses too.