Loading practices
Loading practices
Every practice in the library, in one list. Narrow it by how long you have, who it is written for, and where you are right now.
Some antidepressants take weeks to build up and weeks to clear, so both the improvement and the aftermath run on a slower clock than you would expect.
Fluoxetine is the usual example. It and the substance it turns into stay around a long time, which means a fair trial is counted in weeks and…
Some newer antidepressants do two jobs in a single tablet: the familiar one of keeping serotonin available, plus a direct nudge at the receiving end.
This is worth knowing because it explains what a person actually feels. A drug with a second action brings a second set of effects, wanted and…
No option comes without a cost. The useful question is not which medicine has side effects, it is which side effects you could live with.
One drug may unsettle your stomach for a fortnight and leave your sex life alone. Another may be kind to the stomach and flatten desire for as long…
If the worst part of low mood is that your thinking has gone foggy, say so specifically. Concentration can be treated as a target of its own rather than as something that will tidy itself up later.
Depression and attention problems overlap enough that the fog often gets filed under whichever label arrived first. Naming it separately gives you…
Looking for a whole subject rather than a single practice? Start from the nine areas.