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Every practice in the library, in one list. Narrow it by how long you have, who it is written for, and where you are right now.
The same medicine can be dangerous given one way and safe given another. Slow release is not a marketing word.
Bupropion was pulled from the market over seizures and came back once a slow release form existed, because what drove the risk was the sharp peak…
Try putting a sentence between you and the mood: this is what my brain is doing right now. It does not make me a bad person, and it does not mean I cannot cope. It just feels that way today.
Low mood does not arrive labelled as a mood. It arrives as facts about you, that you are useless, that nobody wants you around, and it is very hard…
The chemistry story runs backwards from how it is usually told. Nobody found a low chemical and then built a drug. They noticed what certain drugs did to mood and reasoned back to what must have been missing.
Reserpine emptied out the monoamines and people became depressed. Iproniazid and imipramine raised them and mood lifted. Out of that came the account…
Depression is not one thing with one address. Fatigue, blank concentration, lost libido and the loss of pleasure do not all come from the same place, so it helps to name which one you most want moved.
This is why two people with the same diagnosis get offered different tablets. A flat, pleasureless presentation points one way, a fatigued and achey…
There is more about low mood and hard feelings than the practices: the low mood and hard feelings area has the themes and the courses too.