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Every practice in the library, in one list. Narrow it by how long you have, who it is written for, and where you are right now.
Before you part in the morning, take two minutes to learn one thing happening in your partner's day.
A short chat and a warm goodbye at parting keeps you connected through the hours apart.
Choose one small daily ritual and protect it this week. Same time, phones away.
The morning tea, the evening walk, the goodnight. Small, repeated, only yours.
Mark one milestone together this month, however small, rather than letting it pass.
The anniversary, the finished project, the hard season survived. Pause and honour it.
Keep a weekly date, just the two of you, to keep learning each other with open questions.
A regular two hours together, asking about dreams and hopes, keeps your map of each other current.
Before hammering out differences, start from common ground: what do we agree on, and what are our shared goals?
Name the agreement and the shared aim first. Building from what you have in common makes the rest easier.
Looking for a whole subject rather than a single practice? Start from the nine areas.