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Every practice in the library, in one list. Narrow it by how long you have, who it is written for, and where you are right now.
There is a particular relief in hearing a room of strangers admit the same frightened thing you have never said aloud. It is why groups reach people that advice does not.
You go in expecting contempt. What comes back is usually recognition, along with a few nods from people who have been ruder to their families than…
You can say what an SSRI does in one sentence. It blocks the doorway that carries serotonin back out of the gap between two nerve cells, so more of it stays there for longer and is likelier to be picked up.
Worth being able to say plainly, because most people are carrying something vaguer and more frightening than that. It also sets a fair expectation.…
The blockade is partial. Serotonin is not trapped in there forever: enzymes still break it down and the transporters that are not blocked carry on working.
That matters for accuracy and it matters for reassurance, because people do picture something flooding and stuck. It also explains why serotonin…
Serotonin syndrome comes from stacking, and the second agent is usually something nobody thought to mention: a migraine tablet, a cough medicine, a herbal remedy for low mood.
Triptans, tramadol, dextromethorphan, linezolid and St John's wort all count, as do other antidepressants. Someone who mentions in passing that they…
Looking for a whole subject rather than a single practice? Start from the nine areas.