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Every practice in the library, in one list. Narrow it by how long you have, who it is written for, and where you are right now.
If sleep has gone since starting, look at what time the dose is being taken before deciding the medicine is the problem. A long acting dose swallowed at one in the afternoon is still working at bedtime.
Extended release preparations are built to cover eight to twelve hours from whenever they are taken, so a late start pushes the whole thing into the…
Debt, impulsive spending, an account that never quite recovers: this belongs in the conversation about attention rather than in a separate drawer marked shame.
People hide this part longer than anything else, which means it is usually the last thing to get any help. If you are the one struggling, saying it…
Where anxiety sits alongside the attention difficulty, a non-stimulant is sometimes the better first choice. Stimulants sharpen anxiety in some people, and that is a hard trade to live with.
The same holds when blood pressure rises on a stimulant that is otherwise working, since adding an alpha-2 agent can make it possible to keep the…
The stimulant shortage is not your pharmacy being disorganised. Regulators set a fixed annual quota of the raw material, and the ceiling has been too low to cover the prescriptions being written.
Knowing that changes what you do with your energy. Ringing round twenty chemists is exhausting and it creates no supply, so spend the effort on…
Looking for a whole subject rather than a single practice? Start from the nine areas.